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Tish’s Goals for 2014: The Year of the Wise Why
This week, as part of New Year New Rear Week, each FBG is sharing her healthy goals and resolutions for the year --- and the big reasons why they are what they are. Goals ... whys ... go! Gasp! I...
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Kristen’s Goals for 2014: A Major Departure
This week, as part of New Year New Rear Week, each FBG is sharing her healthy goals and resolutions for the year --- and the big reasons why they are what they are. Goals ... whys ... go! I like...
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You Can’t Do It All — And That’s Okay!
There's a well-known rule in the fitness world that's pretty common sense yet we tend to forget it over and over again: You can't do it all. What? That statement made you feel like a failure? That's...
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Three Weeks into 2014 and Getting Some Crazy Ideas
It's a few weeks into the New Year and I've gotta say: I'm kind of kicking ass on my goals. I'll admit: I totally didn't hit my 5-mile goal the first week, but hear me out: I was walking around Disney...
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Meg on the Run: Committing to Running for Reals
FBGs, please give a warm welcome to our new contributor Meg Massie! Meg is joining us for a special series, Meg on the Run! For the next few months join Meg as she sets her mind to really, truly...
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Resolve Throughout the Year Means Never Starting Over … and Not Depending on...
I swear, after this post I will be done talking about resolutions. But 'tis the topic of January, so I may as well end on a resolution note, eh? I always use January 1 to start over in a sense. I love...
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Next Steps on My Stress-Less Journey: Headspace and ReLax Kit
This is it, guys. This is the year. 2014 is going to be the year I become so damn chill. As I've mentioned, I'm making a concerted effort to reduce my stress levels, both because I want to be a...
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Turning Newer Every Day
For my birthday last week, Tish got me a card that really fit the bill --- and my feeling on birthdays in general. It said ... How true is that? I've found that as I've gotten older, I've somehow...
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Tips for Choosing the Right Training Program and Race for You
Remember Meg from the new Meg on the Run series we're doing? She's back today! And she's sharing her latest running adventures and best advice for choosing the right race and training program! When I...
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I Feel Passionate About Push-Ups
They may be tough, but push yourself to do the real thing, and you’ll get better FAST! Credit: Port of San Diego, Flickr When Jenn came to visit recently, we got to chatting about workouts, of course....
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Jenn’s Goals for 2014: And the Big Why Behind Them
This week, as part of New Year New Rear Week, each FBG is sharing her healthy goals and resolutions for the year — and the big reasons why they are what they are. Goals … whys … go! It’s the New Year,...
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Turning Newer Every Day
For my birthday last week, Tish got me a card that really fit the bill — and my feeling on birthdays in general. It said … How true is that? I’ve found that as I’ve gotten older, I’ve somehow become...
View ArticleClik here to view.
Tips for Choosing the Right Training Program and Race for You
Remember Meg from the new Meg on the Run series we’re doing? She’s back today! And she’s sharing her latest running adventures and best advice for choosing the right race and training program! When I...
View ArticleClik here to view.
Jenn’s Goals for 2014: And the Big Why Behind Them
This week, as part of New Year New Rear Week, each FBG is sharing her healthy goals and resolutions for the year — and the big reasons why they are what they are. Goals … whys … go! It’s the New Year,...
View ArticleClik here to view.
Tips for Choosing the Right Training Program and Race for You
Remember Meg from the new Meg on the Run series we’re doing? She’s back today! And she’s sharing her latest running adventures and best advice for choosing the right race and training program! When I...
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Now the Big Question: What’s Next?
I’ve been talking about the Ironman 70.3 Augusta for so long, that, now that it’s over, it feels … weird. Kind of like Christmas — there’s a ton of hype, and the day itself is incredible, but once...
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Fitness Goals: Giving the Gift of Getting Fit!
The following post is sponsored by TomTom. For our sponsored post policy, click here. It’s funny. I went into 2014 with really scaled-back goals due to my knee issues. I fully intended to take things...
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A Triathlon Three-peat: TriRock Clearwater Race Recap
As much as I love trying something new with races — challenging myself with a new distance or visiting a cool location — I also accept that there’s something to be said for returning to the same race...
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Resolution Revamp: How to Tweak Your New Year’s Resolutions to Work
We always enter the New Year with the best of intentions. We’ll lose those five pounds, swear off sugar forever, and run that half marathon. But intentions are not actions, and many people fail to...
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Focus Your Fit Intentions By Making a Dream Board
Today’s post with tips for making a dream board that’ll help you reach your fit goals is written by core performance guru, Linda LaRue. Linda is the creator of Crunchless Abs and the constant...
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