If 80 percent of my Facebook friends are posting clean recipes, workout challenges, their commitment to Whole 30 or their decision to go vegan, it can only mean two things: First, it’s January! And second, even though they have the best intentions, many of these people are destined to fall short of their goals. However, I’ve got a super simple approach that can make these healthy habits easier to maintain. You ready? via GIPHY First off, realize that making huge, sweeping changes that involve making all of your meals and snacks from scratch — and sticking to that, and only…
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